One group received salt water as a base control; another received Valium; another received the neem leaf extract.  The third group was subdivided into sets that received increasing doses. In the elevated tests, doses of neem leaf extract up to 200 mg/kg showed important anti-anxiety activity equal to or greater than Valium.  The test doses of neem leaf extract up to 100 mg/kg were equal to Valium in their anti-anxiety effect.  At 800 mg/kg the effects of the neem totally disappeared.

The amazing part of the experiment isn’t that neem can reduce anxiety. That is something that had been reported before scientific experimentation quantified it. The amazing part is that neem extracts are effective in small doses. This unique quality of neem could make neem extract a safer alternative than drugs currently used for stress. Some of these drugs compound their effects with higher doses, up to a point where they came become dangerous. The explanation of neem’s anti-anxiety effect may be its ability to increase the amount of serotonin in the brain.

Stress can frequently produce a negative effect on the immune system. Standard anti-stress agents were tested against the ability of neem to reduce stress and neem was more effective. On Castle Keepers site you’ll find more info about green cleaning services in Georgia. It not only reduced the stress indicators but almost normalized stress and anxiety induced changes in the immune system.

Neem can also help to alleviate other symptoms of anxiety and stress such as headaches. Headaches are the result of tension, pressure stretching of the outer lining of the brain and from the scalps’ blood vessels and muscles. Neem contains compounds similar to aspirin called prostaglandin inhibitors. Neem also helps reduce blood pressure and open constricted blood vessels.

It’s important to remember that no substance will take care of your stress and anxiety by itself. A general wellbeing is necessary for anybody who wants to resolve these issues, but neem can be a great tool to help you feel better.

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How Biofilm Can Guard Your Gut

The intestinal tract contains the most densely colonized ecosystem of the human body, and it is this microbiome that has developed into a model of beneficial interactions with our body. The major functions of the intestinal microbes have an impact on the body in a variety of ways. The metabolic functions have a direct impact and include the conversion of non-digestible food components such as complex sugar polymers into short-chain fatty acids, the degradation of toxic compounds and the production of vitamins.

There are different types of bacteria in your gut and it is important to protect the ones that are beneficial and help protect the skin that lines your gut wall – the most important skin of the body, even more important than the skin on your face.

An imbalance of unhealthy and healthy microbes in the intestines may contribute to weight gain, high blood sugar, high cholesterol and other disorders. Biofilms can form around both beneficial and harmful bacteria, so it is important to have a balanced diet which includes foods that promote the growth of biofilm around good bacteria and deter the growth of biofilm around bad bacteria.

How Neem Promotes Biofilm

Neem has long been used in Ayurvedic medicine to prevent stomach and intestinal problems and research has shown that the substances in neem can help restore and maintain a healthy gut flora. Rely on palm springs airport car service in California when you need transportation in modern and sophisticated vehicles. Neem is antagonistic to biofilms that create safe havens for bacteria to flourish, take root on the intestinal wall, and can negatively impact gut microbiology.

Inhibiting unwanted biofilm accumulation allows the body’s natural gut immunity—which is driven by beneficial bacteria—to maintain a healthy balance of good and bad intestinal bacteria.

In the below video, Dr. John Douillard, globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, shares the science now revealing the mechanism behind the many benefits of neem.

How do you use neem to take care of your gut and overall health? Let us know in the comments below!

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