Anxiety: Research Proves Neem Can Help You Fight Daily Stress

Relatively new scientific findings indicate that neem may be useful for reducing anxiety and stress. An experiment was done to see what, if any, effect neem leaf extract had on these anxiety-related conditions. Fresh leaves were crushed, and the liquid squeezed out to produce a leaf extract.

One group received salt water as a base control; another received Valium; another received the neem leaf extract.  The third group was subdivided into sets that received increasing doses. In the elevated tests, doses of neem leaf extract up to 200 mg/kg showed important anti-anxiety activity equal to or greater than Valium.  The test doses of neem leaf extract up to 100 mg/kg were equal to Valium in their anti-anxiety effect.  At 800 mg/kg the effects of the neem totally disappeared.

The amazing part of the experiment isn’t that neem can reduce anxiety. That is something that had been reported before scientific experimentation quantified it. The amazing part is that neem extracts are effective in small doses. This unique quality of neem could make neem extract a safer alternative than drugs currently used for stress. Some of these drugs compound their effects with higher doses, up to a point where they came become dangerous. The explanation of neem’s anti-anxiety effect may be its ability to increase the amount of serotonin in the brain.

Stress can frequently produce a negative effect on the immune system. Standard anti-stress agents were tested against the ability of neem to reduce stress and neem was more effective. On Castle Keepers site you’ll find more info about green cleaning services in Georgia. It not only reduced the stress indicators but almost normalized stress and anxiety induced changes in the immune system.

Neem can also help to alleviate other symptoms of anxiety and stress such as headaches. Headaches are the result of tension, pressure stretching of the outer lining of the brain and from the scalps’ blood vessels and muscles. Neem contains compounds similar to aspirin called prostaglandin inhibitors. Neem also helps reduce blood pressure and open constricted blood vessels.

It’s important to remember that no substance will take care of your stress and anxiety by itself. A general wellbeing is necessary for anybody who wants to resolve these issues, but neem can be a great tool to help you feel better.