The American Diabetes Association estimates that well over 100 million people in the U.S. alone have health problems related to blood sugar imbalances and that over 80% of these people are unaware of their condition. If the estimates by WHO are to be believed, 1.6 million deaths are directly attributed to diabetes each year globally. The WHO has also claimed that by the year 2030, diabetes would be the seventh largest killer globally.

The health costs of conditions related to blood sugar imbalance are estimated to be over $250 billion per year in medical costs and reduced productivity.

Blood sugar levels measure the amount of glucose present in your blood stream. Glucose is the building block of the carbohydrates you eat and is your body’s primary source of energy. It is absorbed by almost every cell in your body and combined with oxygen in the mitochondria to create a special molecule called “ATP”. ATP powers your cells and fuels cell growth and function. When you eat carbohydrates, glucose enters your bloodstream and insulin is released which encourages your cells to absorb the glucose as fuel. When your diet is consistently Tru Meds high in carbs and sugars, your body can become insensitive to insulin, the glucose is not properly absorbed anymore and it remains circulating in your bloodstream.

Neem and Blood Sugar

Some studies have claimed that certain compounds of the neem tree could be of benefit in controlling blood sugar. According to a study published in the Indian Journal of Physiology and Pharmacology, neem may also prove helpful in preventing or delaying the onset of the disease. In the journal Studies on Ethno-Medicine, neem leaf powder was found to control diabetic symptoms on non-insulin dependent male diabetics too.

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One group received salt water as a base control; another received Valium; another received the neem leaf extract.  The third group was subdivided into sets that received increasing doses. In the elevated tests, doses of neem leaf extract up to 200 mg/kg showed important anti-anxiety activity equal to or greater than Valium.  The test doses of neem leaf extract up to 100 mg/kg were equal to Valium in their anti-anxiety effect.  At 800 mg/kg the effects of the neem totally disappeared.

The amazing part of the experiment isn’t that neem can reduce anxiety. That is something that had been reported before scientific experimentation quantified it. The amazing part is that neem extracts are effective in small doses. This unique quality of neem could make neem extract a safer alternative than drugs currently used for stress. Some of these drugs compound their effects with higher doses, up to a point where they came become dangerous. The explanation of neem’s anti-anxiety effect may be its ability to increase the amount of serotonin in the brain.

Stress can frequently produce a negative effect on the immune system. Standard anti-stress agents were tested against the ability of neem to reduce stress and neem was more effective. On Castle Keepers site you’ll find more info about green cleaning services in Georgia. It not only reduced the stress indicators but almost normalized stress and anxiety induced changes in the immune system.

Neem can also help to alleviate other symptoms of anxiety and stress such as headaches. Headaches are the result of tension, pressure stretching of the outer lining of the brain and from the scalps’ blood vessels and muscles. Neem contains compounds similar to aspirin called prostaglandin inhibitors. Neem also helps reduce blood pressure and open constricted blood vessels.

It’s important to remember that no substance will take care of your stress and anxiety by itself. A general wellbeing is necessary for anybody who wants to resolve these issues, but neem can be a great tool to help you feel better.

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The main celebration marks the New Year, the ending of the harvest season, and the beginning of spring. It is also the day in which the world was recreated after the great flood. Therefore, food and new beginnings are an important theme for this celebration. Traditions include new clothes, bathing (often with neem leaves), applying hair oil, cleaning the house, and hanging mango leaves. Some celebrators even create dolls made of mango and neem leaves, hanging the “gudi” at the entrance of their houses.

This celebration is also characterized by the preparation and consumption of neem leaves and jaggery, a sweet, boiled down sugar cane juice, mixture. This is an important and meaningful way to not only purify the body for the start of the New Year, but also to represent the ups and downs of life’s journey through the taste of a bittersweet mixture.

There are many foods included in this festival, each with different meanings, but all natural foods relating to the journey of life:

Neem: sorrow, hardship
Jaggery: happiness
Green chili: anger
Salt: fear
Tamarind: disgust
Unripened mango: surprise

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