Used in aromatherapy, the neem flower has a jasmine-like scent that provides a calming and relaxing effect on the body. Able to invoke a sense of tranquility, neem flowers are also included in some meals and help to regulate blood sugar and clear the body of parasites. In Ayurvedic medicine, internal consumption of neem is said to increase energy levels and is especially useful when confronting outside sources of stress.

Ayurveda, or The Science of Life, is the critical examination of all medicinal vegetation and began with the ancient Indian seers. Hippocrates even recommended Indian herbs in some of his medical treatments. According to Ayurvedic medicine, neem helps to level out pitta, which is one of the three constitutions of the body (vata, pitta, and kapha).

For yoga, neem is beneficial as it works to clear the body of any toxins, even heavy metals. According to David Frawley, the author of Yoga and Ayurveda, neem stimulates the liver and blood and can be used before embarking on a spiritual path to rid the body of remnants of old diets or habits. Neem can be the catalyst for a lifestyle or spiritual change by giving you a clean slate in body and mind.

The post Neem’s Energy Boost for Yoga appeared first on Neem.World.

Neem is used to balance out beneficial bacteria, all the while defending and boosting the body’s immune response to harmful microbes, clearing the digestive tract and allowing your body to recuperate and stay healthy.

In Ayurveda, neem is used to balance the three doshas, biological energies found in the human mind and body. Governing all physical and mental processes, these energies are important to balance in order to live a life full of health and fulfillment. Vata represents space and air, pitta represents fire and water, and kapha signifies earth and water. Neem is responsible for balancing pitta and kapha, but aggravating vata.

Neem’s strong taste means that it has a cooling energy for the body, which works to balance pitta when in conjunction with its ability to support healthy blood. Pitta, when in excess, shows up on the skin, meaning that neem has often been applied on the skin to soothe and moisturize irritated and heated sensations. Checkout www.davidyorkstaxservice.com. Neem contains compounds, like quercetin, that are essential in keeping your skin healthy and rejuvenated. Additionally, its high antioxidant and vitamin E content are able to heal rashes, dry spots, and even alleviate psoriasis and eczema symptoms.

Since neem is light and dry, neem balances out the kapha as well. Able to jumpstart metabolism and support blood sugar levels, neem is key in healthy digestion and proper metabolism.

To aid in the search for balance that many people seek, neem is often combined with other herbs, like turmeric, gurmar, and ginger, to support the immune system, balance kapha, and maintain healthy blood sugar levels. How do you use neem to keep your mind and body healthy and balanced?

The post Neem Balances Your Life appeared first on Neem.World.