Eye Health and the Importance of Neem for Your Eyes
Our eyesight is one of our most important senses, with 80% of what we perceive coming from the sense of sight. Constantly exposed to the elements, our eyes are very fragile and impacted by different aspects of modern life, such as the excessive use of computers and digital devices that can strain and dry our eyes, and cause infections.
The Problems Caused By Eye Drops
Common eye problems can become a regular issue whenever our environment is detrimental to our eyes. Whether you are exposed to pollution, screens or stress, eye care is not optional, but a necessary part of overall health. Millions of people today suffer from problems with their vision. While some of these problems can cause permanent vision loss and even blindness, others can be easily corrected with glasses or eye drops.
A common go-to solution for most people are over the counter eye drops (OTC) like artificial tears, which often contain preservatives, for longer shelf life, and thickeners. As these chemicals are highly irritant, eye drops with preservatives should never be applied more than four times a day. If you are suffering from severe dryness, you might need more than four doses per day. In this case, you should carefully read the label and purchase preservative-free eye drops.
What Neem Does for Your Eyes
Neem’s antibacterial and antiviral properties can help soothe a variety of eye problems. Known as the “village pharmacy” in India, neem leaves have been considered an essential part of Ayurvedic medicine for centuries, and are commonly used to treat infections and soothe irritated eyes. Naturally high in sulfur content, neem also acts as a building block for collagen, improving skin firmness around the eyes and reducing puffiness.
Have you ever turned to neem as a natural and safe alternative to common eye drops? If so, let us know more about your experience in the comments below!
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